※写真は全然日記の内容と関係ありません（笑）とりあえず寒そうな画像をということで… Wikipediaより
I was suffering from a cold all last week. Fortunately, it didn’t seem to be the flu, but I couldn’t take a break from work halfway through and it ended up lasting a long time.
I’ve been feeling much better over the weekend, but I don’t think I’m at full strength yet.
今年は「東京マラソン」の抽選にに外れたということもあってこの秋全然走りこみをしていなかった。
What I think has changed since I started running is that I don’t catch colds so easily anymore. When you get stronger, you naturally get more resistant.
Exercise is important. Next year, even if I don’t win the lottery for the marathon, I will make sure to run in the fall.
皆様もお気をつけて。
