先月はランニング頑張りました。月間100km超えは久しぶりかな？
This is the first time I’ve run over 100km since November 2012, when I was training for the Kyoto Marathon 2013.
I’ve also had two 25+km runs this month.
But last month my friends were also running a lot, and I think they were inspired by the fact that many of my RunKeeper friends broke their RunKeeper records.
Everyone is healthy!
To be honest, I’ve never trained at this time of year before, and I wasn’t sure how far and at what pace I’d be able to run, but I was relieved to find that I was able to run more than I thought I would.
The adjustment seems to be a good one.
メドックマラソンまであと70日。
